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Tomato & Avocado Quinoa Salad with Cumin & Cilantro (and the skin and diet...
For the past two weeks I’ve been adhering to a gluten-free diet and I’ve noticed a difference. Before I share the method behind my madness, I want to make sure the diet works for the reason I...
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The Best Easy Guacamole
It’s the kick-off to 4th of July week! I will just be hanging locally this year, but you can bet I’ll be digging into lots of guacamole. I’ve made all sorts of versions of guacamole. The one I...
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Jackfruit BBQ
If you eat mostly vegan or vegetarian and find yourself jonesing for the taste of pulled pork, you are in luck. With jackfruit BBQ, you get the sauciness and meatiness you crave but without the...
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MSG: Get the facts on monosodium glutamate
This blog post is sponsored by Ajinomoto. Written 100% by me. My family and I have been enjoying MSG in our food for years. From our favorite ranch dressing to chicken noodle soup. I’m excited to be...
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Almond-Milk Hot Chocolate
Hot chocolate is the ultimate hygge experience. Making your own from scratch is easier than you think, and worth the extra 5 minutes it takes to prep with simple ingredients you probably already have...
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Michelle Shares Trends in Natural Foods
What’s Trending in Natural Foods? Registered dietitian and chef Michelle Dudash shares the latest food and nutrition trends she discovered while recently attending Expo West, a natural foods event in...
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Pistachio Butter Board Recipe
Here is how to make a trendy butter board with a healthier twist for fall…with pistachio butter. Butter boards are all the rage right now, but if your goal is to eat healthier, you’ll want to trade in...
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